Syrnyk
Baked Chicken with Blackberry Glaze
Please gather all ingredients and preheat your oven to 375°F (190°C). Have a baking dish ready for the chicken.
Ingredients:
Prepare the Chicken
Wash the chicken legs thoroughly and pat them dry. Season with salt and pepper. Peel and finely chop the garlic. This step ensures the chicken is clean and flavorful.
Make the Blackberry Glaze
In a mixing bowl, combine the blackberries, honey, and butter. Use a fork to mash them slightly, then mix in the chopped garlic. This creates a sweet and tangy glaze.
Bake the Chicken
Place the seasoned chicken legs in a baking dish and pour the blackberry glaze over them. Bake in the preheated oven for 30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Garnish and Serve
Once the chicken is done, remove it from the oven and let it rest for a few minutes. Sprinkle fresh cilantro over the dish for extra flavor and color before serving.
Enjoy!
Serve the baked chicken drizzled with the blackberry glaze and garnished with fresh cilantro. Pair it with steamed veggies or a green salad. Store leftovers in an airtight container in the fridge for up to 3 days, reheating gently before serving.
Nutrition Facts
| Total Fat9grams | 14.0% |
| Saturated Fat2grams | 9.0% |
| Cholesterol38mg | |
| Sodium150mg | 7.0% |
| Total Carbohydrates12grams | 4.0% |
| Fibers1grams | 3.0% |
| Total Sugars5grams | |
| Protein22grams | |
| Vitamin A125mcg | 16.0% |
| Vitamin C7mg | 8.0% |
| Calcium10mg | 1.0% |
| Iron1mg | 8.0% |
| Potassium300mg | 6.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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