Syrnyk
Boiled Chicken and Vegetable Medley
Prepare your ingredients by chopping vegetables and removing skin from the chicken breast. Have your broth ready for boiling.
Ingredients:
Boil Chicken
In a large pot, bring vegetable broth to a boil and add the chicken breast. Reduce heat and let it simmer for 20 minutes until cooked through. Add minced garlic for flavor.
Add Vegetables
After 20 minutes, add chopped carrots, broccoli, and cauliflower to the pot. Cook for an additional 10 minutes until vegetables are tender.
Serve and Garnish
Once everything is cooked, remove from heat, slice the chicken, and serve alongside the vegetables. Drizzle with olive oil for added taste.
Enjoy!
Serve the boiled chicken and vegetable medley hot, drizzled with olive oil, and garnish with fresh herbs if desired. Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition Facts
| Total Fat2grams | 3.0% |
| Cholesterol33mg | |
| Sodium87mg | 4.0% |
| Total Carbohydrates5grams | 2.0% |
| Fibers1grams | 3.0% |
| Total Sugars1grams | |
| Protein13grams | |
| Vitamin A375mcg | 47.0% |
| Vitamin C10mg | 12.0% |
| Calcium15mg | 2.0% |
| Potassium200mg | 4.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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