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Syrnyk

Stuffed Bell Peppers

Lunch
Dinner
Birthday
1 h
4 x servings
Stuffed Bell Peppers

Preheat your oven to 190°C (375°F) and prepare the baking dish by lightly greasing it.

Ingredients:

Bell pepper
4 grams
Ground beef
400 grams
Onion
100 grams
Tomato
200 grams
Rice
100 grams
1

Prepare the Filling

Bell pepper
4 grams
Ground beef
400 grams
Onion
100 grams
Tomato
200 grams
Rice
100 grams

In a skillet, sauté the chopped onion until translucent. Add the ground beef and cook until browned. Mix in diced tomatoes and cooked rice.

2

Stuff the Peppers

Bell pepper
4 grams

Cut the tops off the bell peppers and remove seeds. Fill each pepper with the beef and rice mixture, then place them upright in the baking dish.

3

Bake the Peppers

Cover the dish with foil and bake for 30-35 minutes. Remove the foil and bake for an additional 10 minutes to allow the tops to brown.

4

Enjoy!

Serve the stuffed peppers hot, garnished with fresh herbs. They can be stored in the fridge for up to 3 days and can be reheated easily.

Nutrition Facts

4 x servings
Serving size350 grams
Amount per servingCalories
300
% Daily Value*
Total Fat10grams15.0%
Saturated Fat2grams9.0%
Cholesterol5mg
Sodium200mg9.0%
Total Carbohydrates40grams13.0%
Fibers10grams31.0%
Total Sugars3grams
Protein8grams
Vitamin A1000mcg125.0%
Vitamin C62mg73.0%
Vitamin K5mcg5.0%
Folate37mcg9.0%
Calcium37mg4.0%
Iron1mg8.0%
Magnesium25mg7.0%
Phosphorus75mg11.0%
Potassium250mg5.0%
Selenium1mcg2.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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