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Syrnyk

Berry and Banana Smoothie

Breakfast
10 min
2 x servings
Berry and Banana Smoothie

Gather all ingredients and a blender. Ensure the yogurt is chilled for a refreshing taste.

Ingredients:

Bananas
1
Blackberry
1
Blueberry
1
Yogurt
100 grams
Honey
1
1

Prepare the ingredients

Bananas
1
Blackberry
1
Blueberry
1
Yogurt
100 grams
Honey
1

Peel the banana and break it into smaller pieces. Rinse the blackberries and blueberries under cold water.

2

Blend the smoothie

Bananas
1
Blackberry
1
Blueberry
1

In a blender, combine the banana pieces, blackberries, blueberries, yogurt, and honey. Blend until smooth and creamy. If the smoothie is too thick, add a little water to reach your desired consistency.

3

Enjoy!

Serve immediately in a tall glass and enjoy. You can garnish with a few whole berries on top or a slice of banana. If any leftovers, store in a sealed container in the fridge for up to a day.

Nutrition Facts

2 x servings
Serving size200 grams
Amount per servingCalories
160
% Daily Value*
Total Fat2grams3.0%
Sodium25mg1.0%
Total Carbohydrates32grams11.0%
Fibers3grams9.0%
Total Sugars20grams
Protein2grams
Vitamin A32mcg4.0%
Vitamin C30mg35.0%
Calcium60mg6.0%
Magnesium25mg7.0%
Potassium350mg7.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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