Syrnyk
Blueberry Banana Smoothie
Gather all ingredients and measuring tools; make sure to have a blender ready for use.
Ingredients:
Prepare Ingredients
Peel the bananas and break them into chunks. Measure out 100 grams of blueberries, rinsing them if they are fresh.
Blend the Smoothie
Add the banana chunks and blueberries into the blender. Blend on high speed until smooth and creamy, adjusting the thickness with a little water or milk if desired.
Enjoy!
Serve the smoothie chilled in a tall glass, and consider garnishing with a few fresh blueberries on top. It can be stored in the refrigerator for up to 24 hours, but it's best enjoyed fresh. Perfect as a quick breakfast or snack!
Nutrition Facts
| Total Carbohydrates25grams | 8.0% |
| Fibers2grams | 6.0% |
| Total Sugars17grams | |
| Protein1grams | |
| Vitamin A32mcg | 4.0% |
| Vitamin C6mg | 7.0% |
| Calcium10mg | 1.0% |
| Magnesium13mg | 3.0% |
| Potassium217mg | 5.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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