Syrnyk
Spiced Grilled Corn on the Cob
BBQ
Snacks
Summer
5 min
2 x servings
Soak corn in water for 30 minutes before grilling to keep it moist while cooking.
Ingredients:
2 grams
20 grams
1
1
1
Grill the corn
2 grams
Remove husks and soak corn in water for 30 minutes, then grill on medium heat for about 15-20 minutes, turning occasionally.
2
Spice up the butter
20 grams
1
1
In a bowl, mix softened butter with minced chili pepper. Spread over hot corn and serve with lime wedges.
3
Enjoy!
Serve hot with a squeeze of lime juice. Leftover corn can be stored in the refrigerator and reheated later. Perfect for a picnic!
Nutrition Facts
Serving size200 grams
Amount per servingCalories
90% Daily Value*
| Total Fat5grams | 8.0% |
| Saturated Fat1grams | 5.0% |
| Cholesterol5mg | |
| Sodium150mg | 7.0% |
| Total Carbohydrates11grams | 4.0% |
| Fibers1grams | 3.0% |
| Protein2grams | |
| Vitamin C3mg | 4.0% |
| Folate10mcg | 3.0% |
| Calcium10mg | 1.0% |
| Magnesium15mg | 4.0% |
| Phosphorus30mg | 4.0% |
| Potassium125mg | 3.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Similar Recipes
20 min
2 x servings
Grilled Lemon Garlic Shrimp
BBQ
Dinner
Summer
2 x servings|230 Calories|34g of Protein
30 min
4 x servings
Baked Chicken and Mushroom Casserole
Lunch
Summer
Baked
4 x servings|540 Calories|52g of Protein
20 min
2 x servings
Blueberry and Banana Oatmeal
Breakfast
Summer
Under 30 minutes
2 x servings|350 Calories|10g of Protein
