Syrnyk
Apple and Cranberry Overnight Oats
Gather all ingredients. You will need a jar or container for the overnight oats. Make sure to chop the apple and measure the other ingredients beforehand.
Ingredients:
Combine Ingredients
In a jar or container, mix together the oat flakes, chopped apple, cranberries, honey, and milk. Stir well to ensure the oats are fully submerged in the liquid.
Add Flavor
Sprinkle cinnamon over the mixture and gently stir to combine. This will enhance the flavor of your overnight oats.
Refrigerate
Cover the jar/container and place it in the refrigerator overnight (or at least 4 hours) to allow the oats to absorb the liquid.
Enjoy!
Enjoy your overnight oats chilled. Serve with a dollop of yogurt or a sprinkle of nuts for added texture. Store any leftovers in the refrigerator for up to 3 days.
Nutrition Facts
| Total Fat2grams | 3.0% |
| Sodium1mg | 0.0% |
| Total Carbohydrates19grams | 6.0% |
| Fibers2grams | 6.0% |
| Total Sugars4grams | |
| Protein3grams | |
| Vitamin A5mcg | 1.0% |
| Vitamin C1mg | 1.0% |
| Calcium40mg | 4.0% |
| Magnesium10mg | 3.0% |
| Potassium83mg | 2.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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